ADHD Experts Podcast cover image

582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence

ADHD Experts Podcast

00:00

CBT Skills Overview for ADHD Adults and Students

Michael presents core CBT strategies—behavioral activation, organization, time management, and coping with distractibility.

Play episode from 23:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app