2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Push Beyond Your Limits: Top Big Wave Surfer on The Art of Challenging the Unknown | Kai Lenny

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Importance of Preparing for Unknown Conditions

"It's about figuring out how to deal with fear. Maybe of those unknown conditions, but also of the presenting conditions," he says. "For me, Big Wave surfing is sort of just the coloring of ... where there are like life and death consequences."

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