The Overwhelmed Brain cover image

When confidence feels impossible

The Overwhelmed Brain

00:00

The Importance of Being Your Real Self

If you feel insecure about something, you're more likely not to show up as authentic. As soon as you get comfortable being yourself, what ends up happening is a weeding out process. You just feed them the real you slowly or over time. And this is hard because it will run against your fears of abandonment and rejection if you have those. It might be left over from fear of being alone or fear that your parents aren't going to love you enough. There might be other fears in there.

Play episode from 40:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app