1570: [Part 2] The Secret Side Effects Of Caring For Your Body by Dan Chmura with Fit For Real Life on Healthy Living
Optimal Health Daily - Fitness and Nutrition
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How to Grading Papers
In a hypothetical pyramid, you would lift a weight using your biceps ten times. You then rest for 30 seconds before picking the weight up and lifting it again. By the time i get to the top of the pyramid, i would have graded a total of 55 papers. But by reframing the task so that i could tell myself to grade just ten papers to start, that felt a lot more manageable. And sure enough, the work always ends up getting done. All right. So much for being here. Thank you for listening every day. I hope you have a great rest of your sunday, and i'll see you back on morrow.
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