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Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

On Purpose with Jay Shetty

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Exploring Blue Zones: Happiness and Healthy Living

This chapter explores the joy and pride of Costa Ricans living in blue zones, known for their longevity and wellness. The discussion also covers U.S. cities striving for healthier living, ending with an invitation to the audience to apply these insights in their lives and foster community connections.

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