Mental Health

I stumbled upon this topic as i was baking in the heat in my office, literally was he 88 degrees day. I don't foresee it getting any better any time soon. This s these, this is not about psychopathology. This is all about preservation of the sense of self. And sudden insyht can be very powerful, but can also be very painful. So our goal is to constantly look within ourselves, acknowledge our demons, confront them a not run away from them.