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How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

The Human Upgrade: Biohacking for Longevity & Performance

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Enhancing Mitochondrial Function: The Role of Urolithin A and L-Carnitine

This chapter explores the benefits of urolithin A for enhancing mitochondrial function and its synergistic effects with L-carnitine. The discussion emphasizes the importance of maintaining mitochondrial health throughout life stages, especially in light of early onset mitochondrial dysfunction.

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