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2min chapter
What influences your inner voice?
All In The Mind
The Paradox of Our Inner Voice: A Tool for Growth and Suffering
This chapter examines the dual role of our inner voice as both a beneficial tool for cognitive processes and a source of emotional struggle. It highlights the paradox of how this inner dialogue can hinder mental well-being despite its evolutionary advantages.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode