Dear Headspace cover image

Processing Tragedy, with Kessonga

Dear Headspace

00:00

The Robin Hopkins One Sheet

Kaysanga: I would bet money that Maria has many accomplishments that she didn't reflect on and feel good about. You never know why something doesn't happen, because you can't control everything. If you don't fixate on what you didn't get, but just evaluate, do I still need that? Do I still want that? Kaysanga: Let me with curiosity let this disappointment go after I've acknowledged it.

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