
Processing Tragedy, with Kessonga
Dear Headspace
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The Robin Hopkins One Sheet
Kaysanga: I would bet money that Maria has many accomplishments that she didn't reflect on and feel good about. You never know why something doesn't happen, because you can't control everything. If you don't fixate on what you didn't get, but just evaluate, do I still need that? Do I still want that? Kaysanga: Let me with curiosity let this disappointment go after I've acknowledged it.
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