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Music as a Form of Resetting Your Energy Level
"I think that one of the ways to deal with the sense of overload is the act of creation. It doesn't have to be music, it doesn't even have to be painting or what people would traditionally think of as creation," he says. "If you think you're a robot and you can get up and work on this never ending list every day, you're going to find out that that's not going to serve you well."