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4min chapter
Feel the Burn – The Truth about Calories & Exercise
Wellness: Fact vs. Fiction
Is There a Difference Between Exercise and Inflammation?
People who exercise a lot have lower levels of inflammation, but what's inflammation? Inflammation is immune system activity that you don't really need to be doing. The trear t r i e r, the trear social stress test can measure how many calories people burn in response to this challenge. If we are to get a safetyvew math in public, your corticosterone levels go up,. Your heart rate goes up, and it doesn't do anything special. It's not nothing, it's just our bodies getting ready to fight flight or defend themselves.
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Discover
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