Mastering Energy and Building Respectful Relationships

Jana Kramer is an actress, country music singer, New York Times bestselling author and host of the popular podcast Whine Down with Jana Kramer. She starred on the hit television series One Tree Hill and has appeared in numerous shows and films since. Jana has also made her mark in the music industry, winning ‘New Female Vocalist of the Year’ at the 2012 Academy of Country Music Awards and earning a nomination for ‘Best Female Vocalist of the Year’ in 2015. In her new book, The Next Chapter, Jana chronicles the end of her marriage and the year that follows, revealing how she found the courage to write the next chapter of her story. This episode is a conversation about moving from heartbreak, pain and anger to forgiveness, confidence and peace.