5min chapter

Mind Pump: Raw Fitness Truth cover image

2241: Longer Vs. Shorter More Frequent Workouts, Transitioning From Powerlifting to Bodybuilding, the Value of Reverse Dieting & More

Mind Pump: Raw Fitness Truth

CHAPTER

Workplace Design and the Importance of Safe Spaces

This chapter explores the evolution of workplace design, from cubicles to open spaces and communal rooms. The speakers also discuss the significance of finding safe spaces, such as bathrooms, and how becoming a father has influenced their perspective on personal escapes.

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