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114 - Eric Helms: Nutrition, Bodybuilding, & Supplementation for Strength and Aesthetics

Robinson's Podcast

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The Importance of Meta Analysis in Strength and Conditioning

There are very few people in our field of sports science who are good at doing meta analysis. "I can put up a convincing front that I know about them just by talking about it conceptually, but I couldn't run a meta analysis," he says. The quality of meta analyses has been improving over the last five to six years. But if they're done wrong, they can't be trusted.

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