Episode 57: How To Deal With Regret
SelfHealers Soundboard
00:00
The Self Healer Circle, Ai Number One Course - Consciousness
consciousness truly is the embodiment of pure presence. When we're fully present here, shifting our attention right from the replay of all those past moments that we're regretful of. And ultimately, all of this becomes physiologically possible with our nervous system. So exploring for yourself, what is your relationship with regret, with choices, with the past?
Transcript
Play full episode
