CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Breaking free from people-pleasing

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

CHAPTER

Intro

This chapter explores the transition from healthy social behaviors to toxic patterns of people-pleasing that undermine personal values and mental well-being. It discusses the signs of toxic people-pleasing and offers strategies for recognizing and managing these detrimental tendencies.

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