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20min chapter
Breaking free from people-pleasing
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Intro
This chapter explores the transition from healthy social behaviors to toxic patterns of people-pleasing that undermine personal values and mental well-being. It discusses the signs of toxic people-pleasing and offers strategies for recognizing and managing these detrimental tendencies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode