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4min chapter
EP. 306: Why You Need to Find Your People Now!
ADHD for Smart Ass Women with Tracy Otsuka
Intro
This chapter emphasizes the significance of community and connection for individuals with ADHD, highlighting the importance of finding supportive relationships. It introduces the Blends program for quick coaching and mindfulness, alongside a guest's inspiring journey of self-discovery through understanding ADHD.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode