Slash Chapter 3 - Three Practical Tips for Engaging in Sex

Breathing tactics can help you relax, concentrate and last longer in the bedroom. Deep breathing is crucial to remaining calm because it is linked to your pari sympathetic nervous system. Irrespective of the type of sex you're having, sex in a relaxed, pari sympathetic state is much more appealing than getting it on under acute stress. Check out patrick mc cown's book, the oxygen advantage and the podcast i recorded with him, which i'll link to in the resources page.