What Motivates Success? Lessons From An Insider
The Real Science of Sport Podcast
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Do You Have a Chronic Condition?
Julian: I've learned now that if we're going to stick around, I have to save my coffee for the five minutes before we leave. Edward Price got in touch with an article at Trailrunner Mag and it talks about Camille Herrin,. It's one of the comments as well. She basically said she attributed her performance improvements in her 40s to only doing one or two long runs a month and nothing over 22 months. Julian: You don't need that long run for the bone health. You can get the same bone benefit from the shorter part. And then our last interview turns out to be Jean Williams who offers positive coaching on the sidelines. But often you see coaches shouting
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