4min chapter

Speaking of Psychology cover image

Can you be addicted to food? With Ashley Gearhardt, PhD

Speaking of Psychology

CHAPTER

I Don't Think Carbs and Fat Are Addictive

Eating is just so complex, that it's so hard to tell however ou people are dying. The majority of our process foods have fat and carbohydrates that are refined at levels that far surpass what we see in naturally ecurring foods. And i think if you have risk factors, like a family history of a diction, or a tramais, then you are at heightened risk for being vulnerable these foods.

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