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2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Overcoming Fitness Challenges
This chapter explores a listener's personal fitness journey impacted by long thoracic nerve palsy, highlighting their resilience in training despite physical challenges. It addresses the complexities of rehabilitation and the significance of specialized care in adapting to and recovering from nerve damage.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode