The Model of Actions

The model shows us that when we slow down and think about our thoughts, these thoughts would create feelings. Our actions are the way we show up or wwe don't show up. They can be sometimes really subtle changes. If i'm fueled by one feeling having a conversation with some one, if i'm frustrated, i might still know how to be polite and nice and hide it. So my action line is what i do don't do, who i become, how i show up in the world in any given circumstance. And it's based on what i'm thinking, which is creating what i'm feeling. That together creates the last part of the model, which is the result.