LONGEVITY with Nathalie Niddam cover image

Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification

LONGEVITY with Nathalie Niddam

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How to Detoxify Your Liver

Totka stands for toro erso deoxycolic acid. It's a water soluble bile salt. So it basically increases the runniness of your bile. First time I took tootka, I had this almighty green movement as I opened up that pathway of drainage for the first time properly. There was even black things coming out in it too.

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