Episode 61: Hale Dwoskin (2nd Conversation)
Rupert Spira Podcast
The Essence of Prayer or Meditation
Meditation is a shedding of the layers of experience, usually progressively. As a result we are divested of all the layers in which we have become entangled. The subsequent revealing of our naked being leads to self-recognition. That recognition is the experience of happiness itself - Vedantic tradition.
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