3min chapter

ReThinking cover image

Bringing out the good in kids—and parents—with Becky Kennedy

ReThinking

CHAPTER

Tennis Coaching - How to Manage Your Feelings About Your Tennis Game

Dr. Becky: Coaching is a more important skill for kids' tennis game than just the strokes or their serve and volleys. When you hit the ball into the net, what are you going to say to yourself? And then I might help my kid have a mantra. It might be like, oh, I'm frustrated and I can cope with it. You're actually increasing the likelihood that you won't have to say to them again, you can't throw your racket,. Dr. Becky says she's personally ambivalent about this because some of her favorite childhood memories were staying up several hours pastMy bedtime to finish a book we loved.

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