3min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Optimize Your Gut Health for High Performance | Dr. Colleen Cutcliffe

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Advantage of Psychology Is That So Few Have Deeply Invested

"I love my parents, but they did not show me the way with nutrition," he says. "Prior to sport surfing was my main sport, we would grab my buddy and I would grab a dozen donuts" He didn't eat sodas or drink sodas before his children were born.

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