How to Deal With Eco-Anxiety

Patrick Kennedy-Williams is a clinical psychologist with interest in climate change related mental health and wellbeing. He founded Climate Psychologists, an organisation that turns climate anxiety into climate action in schools and businesses. Eon Next have created a brand new podcast feed made up of audio tools that you can use next time you feel the eco-anxiety mounting. We're giving you one today alongside this bonus episode. There are a range of meditations, breathwork tutorials, soundscapes, all designed for you to use if you need to step back and calm any mounting anxiety. For more of those resources, you just have to search out power-up for change in your podcasting app.