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Optimizing Workspace for Productivity, Focus, & Creativity
Huberman Lab
The Intra-Oral Time Difference
Binaural beats have been generated in ways that create a particular pattern of intra-oral time differences. These patterns then cascades up to the rest of the brain and puts the forebrain and other ears of the brain into a particular rhythm. And some of the rhythms where waves of brain activity are ones that you may have heard of, things like alpha waves or theta waves or gamma waves.
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