Chronic stress can have a measurable impact on your biology. It increases blood sugar, thrombotic factors. Drives more unhealthy behavior, it behaves indirectly. I feel like decades from now we're going to see the stress wrought by our over exposure to this.
Dr Aseem Malhotra is a cardiologist, working in the NHS and leading the campaign against excess sugar consumption in the UK. He speaks regularly at international events on matters of heart disease, obesity and diabetes.
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