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Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223

The Dr. Gundry Podcast

CHAPTER

How to Increase Energy Using Mother Nature's Original Medicine

Nature's original medicine has been studied for at least 10,000 years of recorded history. People would die going over the Himalayas to bring this precious substance. More salt helps you deal with stress and there is good evidence that cutting sodium intake can increase renin which increases cardiovascular risk. Vanilla was originally an aphrodisiac because it activated capsaicin receptors in your cells.

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