Deb Dana: Befriending Your Nervous System
Sounds True: Insights at the Edge
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The Dorsal Vagus Connection
The ventral vagus, from its beginning point in your brain stem, connects with the nerves that also connect to your face. The other thing that the vagus does is just yo put your hands on the side of your face so that youare holding cheeks. And it's a beautiful experience being in that place of connecting with others through these come through our eyes and our voiceand and new that open hearted feeling. This 80 % oft information travels those paltlas anyway, but without our being able to tune in and and listening and understand.
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