
Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
BJJ Mental Models
00:00
Using the Omoplata in a Real Life Situation
Omoplata is an important position in jgits. It can be used to hold someone for half an hour without breaking a sweat. The omoplata was discovered by Brazilian judicia, not knowing the Japanese knew about it before them.
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