The Resetter Podcast with Dr. Mindy cover image

What Women Need to Know About Their Brains - With Dr. Daniel Amen

The Resetter Podcast with Dr. Mindy

CHAPTER

Are You a Good for Your Brain or Bad for It?

A new study shows that children and young adults who have nightmares have a higher incidence of Parkinson's disease and Alzheimer's disease. "Whatever you can do to set your sleep up to be more effective will help you so much," says Dr. Sanjay Gupta.

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