The One You Feed cover image

How to Face Mortality and Live an Authentic Life with Alua Arthur

The One You Feed

CHAPTER

Building Habits Through Small Victories

This chapter emphasizes the significance of starting small when building new habits, showcasing how small achievements can inspire ongoing motivation. It also includes a call to action for a free masterclass on habit building and expresses appreciation for listener support.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner