Better Help Is a Virtual Therapy That Can Help You Overcome Burnout

Kitty Blomfield gets it. From crash diets to intense exercise – she tried it all. In this week’s episode, she’s debunking some of the most widespread myths about nutrition and sharing her secrets so you can live a truly healthy lifestyle.

Plus – she’s unpacking why prioritizing your health needs to become a non-negotiable + sharing the key pivots you can make TODAY to become a healthier you. 

If you’ve tried everything for in wellness journey + nothing seems to work, or if you know you need to shift your lifestyle so it supports your health and your business – this episode is for you. 

Highlights:

• Debunking the most widespread myths about nutrition (and sharing what you REALLY need to know).
• How Kitty made a massive career pivot + how you can, too.
• Why prioritizing your health is critical for your business + key lifestyle shifts you can start to make – today. 

Links:

• Saturée Skincare — Use code BOSSBABE for 10% off
• NuStrength — Use code BOSSBABE for 10% off $5000
• Podcast: Weight Loss For Women
• NuStrength 7-Day Challenge 
• NuStrength Insyte App

Follow:

• bossbabe: @bossbabe.inc
• Danielle Canty: @daniellecanty
• Kitty Blomfield Instagram: @kittyblomfield
• Saturée Instagram: @saturee_official