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BARTON SCOTT: My Mineral Ratios & Why You Want to Know Yours

Inside Out Health

CHAPTER

The Calcium and Magnesium Ratios

Roe: We're looking at a terras metabolism, which isa fast. The calcium and magnesium levels, we want to be more balanced. Roe: In this case i would do probably three doses, four doses a day of calcium and magnesium together,. And then, y retest in two to three months and see how your levels have changed.

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