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Ep. 268 - Science Communication, Gatekeeping & The Fitness Industry (feat Dr. Pak)

Iron Culture presented by MASS

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Impressive Lifting Achievements and Strength in Weightlifting

The chapter discusses the impressive lifting achievements and strength levels of individuals in weightlifting, comparing historical records and changing weight class standards over the years. It focuses on the technical aspects of weightlifting and highlights the proficiency and skill levels required for challenging lifts. The conversation emphasizes the significance of strength, efficiency, and unique physical feats in the fitness industry.

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