LEVELS – A Whole New Level cover image

#66 - Nature Wants Us to Be Fat (Dr. Casey Means & Dr. Richard Johnson)

LEVELS – A Whole New Level

00:00

I Never Want Fruttos Again, I Can't Eat Fruit Again!

Fruit epidemilogically, is associated with longevity. A lot of aspects of fruit are extremely positive sorcella biology. You really have to eat more than like four or five grams to before the fructos gets to the liver. If you drink a soft drink with 25 grams of fruit dose, you're going to get a huge load. And it's definitely linked with obesity and in children. The petiatrica community recommends limiting fruit juice on children. But basically if you know that one or two natural fruits, maybe three or even four over a day, are frolicworko cave works well.

Play episode from 42:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app