Dopamine and adrenaline change our perception of time. We micro slice time, but it seems like everything goes by really fast. When you're in a high dopamine state, you will know because life feels exciting. You'll almost feel a readiness in your nervous system. That's the readiness for action. And so myself, I love reading scientific papers and books, but Instagram can draw me in too. The gems exist outside of social media and I want to bring those to the podcast and to social media.