5min chapter

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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

CHAPTER

Dopamine and Serotonin Are Related to Different Perceptions of Time

Dopamine and adrenaline change our perception of time. We micro slice time, but it seems like everything goes by really fast. When you're in a high dopamine state, you will know because life feels exciting. You'll almost feel a readiness in your nervous system. That's the readiness for action. And so myself, I love reading scientific papers and books, but Instagram can draw me in too. The gems exist outside of social media and I want to bring those to the podcast and to social media.

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