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2343: Sprinting for Fat Loss, the Benefits of Creatine for Women, Undereating & Joint Health & More
Mind Pump: Raw Fitness Truth
The Neglected Importance of Foot Health and the Impact of Modern Footwear
Exploring the implications of modern footwear on foot strength, this chapter sheds light on the overlooked importance of foot health in overall fitness. Drawing contrasts between modern and traditional feet, the discussion underscores the potential long-term consequences of neglecting foot health and its broader implications.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode