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A doctor’s guide to lung health | Dr MeiLan Han
The Proof with Simon Hill
Exercise Is Good for Your Lungs
The lungs do have some cleaning mechanism, so that the airways are lined with hair cells. When they get trapped into the super deep part of the lungs, it doesn't work as well. There is no one specific thing that i'm aware of, besides coughing,. The stuff that gets up high enough that you can't cough it out, that's really necessarily going to help. It might be because a patient was sitting in one position a little bit too long, or just not taking good, deep breaths.
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