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The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

The Rich Roll Podcast

CHAPTER

How Not to Die Bed?

i don't do dried fruit or something, you know, ecause it's easy to sit down with a bag of dried cherries. I'm not sure that you need to remove fruit from your diet. i ive brought fruit back in after once i'd sort of gotten it normal, and then it didn't affect my blood trigger at all. It wasn't an easy transition, but it was absolutely worth it,. Olike, i would say if if somebody's on the cusp of trying it, or if they tried it and failed, try it again, and then try it again - because it's totally worth it. And i love having my oatmeal with stevia

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