Eat Clean, Eat Light
Chasing Excellence
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Eating Clean and Eating Light - Awareness
Swo hans: It starts with the awareness at one that this is just kind of what we're aiming for. Once i get to that level, then it's lik, can i work on the sourcing of food and nowhere comes from? Easy, good god. In terms of the eating lighter, can i remove a dessert ot the equation, ok? Can i skip a breakfast every now and then and not realize i'm not going to die if i'm a little bit hungry for one morning? Cool. That's the awareness. Then the intention, aspect o to move us down the track, ah, is tell yourself, you're going to do those things. Is there a thing
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