The Dangers of Diet Sodas on Gut Health

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.

Listen to the full episode here -

Spotify - https://g2ul0.app.link/KhJ5MG5BcTb

Apple - https://g2ul0.app.link/Drk2qW9BcTb

Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr Robert Lustig - https://robertlustig.com/

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