6min chapter

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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.

Ben Greenfield Life

CHAPTER

Introduction

On this episode of the ben greenfield, for this podcast, people need to understand that the majority of music is made specifically to distract. We can literally, using technology, make these shifts extremely quickly, almost like a cheat code for life. And now you get two pounds of ground beef for free in every order for the lifetime of your membership at butcher box.

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