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#17: When Your Ex Starts Dating Someone New

Heal Your Heartbreak

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Moving Forward After a Breakup: Strategies for Coping When Your Ex Moves On

The chapter provides advice on how to cope when an ex starts dating someone new, emphasizing the importance of self-care, talking to others, and avoiding obsessing over the ex's new relationship. It stresses the need to be kind to oneself, focus on healing, and not dwell on the past. The speaker discusses strategies to break the cycle of obsessive thoughts and urges listeners to concentrate on their own well-being.

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