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#149: Reprogramming Your Self-Worth with Lacy Phillips

The Mark Groves Podcast

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You Should Be Happy, Yo. Should Be Grateful, Yo

Most of us feel guilty that we don't appreciate what we have, or why can't you just be happy? And i think relationally, that's very true. I come from a family where my mam is an immigrant, my dad grew up quite poor too. So when i first wanted to do more than survive and thrive, i bumped up against so many like, you can do work you love. That's one thing i just, it really hit on the head, like we aren't even programmed to sit in gratitude all the time. If you want to practice that, that's a practice. Now, with that practice, there's a lot of spiritual bypass that's taught

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