4min chapter

The Mark Groves Podcast cover image

#149: Reprogramming Your Self-Worth with Lacy Phillips

The Mark Groves Podcast

CHAPTER

You Should Be Happy, Yo. Should Be Grateful, Yo

Most of us feel guilty that we don't appreciate what we have, or why can't you just be happy? And i think relationally, that's very true. I come from a family where my mam is an immigrant, my dad grew up quite poor too. So when i first wanted to do more than survive and thrive, i bumped up against so many like, you can do work you love. That's one thing i just, it really hit on the head, like we aren't even programmed to sit in gratitude all the time. If you want to practice that, that's a practice. Now, with that practice, there's a lot of spiritual bypass that's taught

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