5min chapter

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BV#3: Georgi Dinkov Responds To Estrogen Criticism, Serotonin Confusion, & Low Thyroid On Carnivore

The Energy Balance Podcast

CHAPTER

Challenging Dietary Narratives: Carbs, Fats, and Resistance to Change

This chapter explores the changing perspectives on dietary recommendations, specifically regarding carbohydrates and fats. It highlights the tension between new research advocating for certain carbohydrates and the resistance from traditional nutrition experts clinging to long-standing views.

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