2min chapter

Ben Greenfield Life cover image

Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.

Ben Greenfield Life

CHAPTER

Salt Verk

Most himalayan salts use explosives. So you need to source a himalayan salt that is either hand harvested or doesn't use explosives. Usually i use redmon. It's more sweet, more mida. Sulphur is like, is a flake salt. But a lot of shuffs will use it as a specialty salt,. Like, they'll garnish it with the flakes. The two bran saltverk, saltver and i think in order, i can't remember which one was higher in magnesia. I think i want to say was samaga. Salt verk was higher. Ok, everybody knows what to get me for christmas now.Salt

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode