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2111: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva

Optimal Health Daily - Fitness and Nutrition

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How to Break Out of Cycles of Dependence

Cultivate unconditional forgiveness by cultivating a loving awareness of yourself and others. Be mindful of how your partner's experience is different from yours, and how your mind tends to generalize that whatever you enjoy must be what others enjoy as well. When we feel loving and loved, we are much more likely to act in loving, kind ways towards our partners.

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